Healthy Mouth Baseline
Built on dental principles that make your health our top priority.
- Maxwell Dental
Baseline
Health Mouth Baseline
At Maxwell Dental, we believe in the power of a healthy smile. Your mouth isn’t just a gateway to your body; it’s a reflection of your overall well-being. Whether you’re a dental enthusiast or just starting your journey to better oral health, this guide will provide you with essential tips from our professional holistic dentist in Calgary and insights to establish a strong foundation for a healthy mouth.
Understanding Your Healthy Mouth Baseline
Your “healthy mouth baseline” refers to the optimal state of your oral health. It’s the point where your teeth, gums, and overall oral tissues are in harmony, free from disease and discomfort. Achieving and maintaining this baseline is crucial for preventing dental issues and promoting overall wellness.
Systemic Health / Toxicity
- Absence of mercury amalgam fillings
- Minimal exposure to fluoride
- Material compatibility through biocompatibility testing
- Testing for the Absence of Electro-Galvanism in Galvanic Currents
- Freedom from toxicity through medically supervised detoxification
- Absence of specific pathogens and significant risk factor bacteria
- Minimal exposure to risk factor bacteria from others
Healthy Gums
- Firm pink gum tissue
- Absence of plaque or tartar
- No Bleeding While Brushing or Flossing - Because Bleeding Isn't Normal
- Gum pockets of 3mm or less
- Absence of gum recession leading to exposed roots
- Absence of loose, shifting or lost teeth due to bone loss
Healthy Teeth
- Absence of plaque/tartar
- Absence of decay or infection
- Absence of fractured teeth, crowns or fillings
- Absence of loose or missing teeth due to bone loss
- Absence of erosion and wear from clenching or grinding
- Absence of unstable tooth structure due to large fillings
- No Sensitivity to Temperature, Pressure, or Sweets
- No Pain or Exposed Dentin Reaching the Nerves
Cosmetic Health
- Straight and uniform teeth
- Achieve a radiant, flawless smile devoid of dental fluorosis, stains, and chipped teeth.
- Happy and confident with a smile
Healthy Bite / Mouth / Jaw
- Absence of pain or sensitivity with jaw movement
- Absence of joint noise or popping
- Ability to move jaw without limitations
- No Pain or Sensitivity in the Mouth or Face Detected
- Absence of dry mouth syndrome
- Absence of bad breath
- Absence of wear on teeth related to age
- Absence of headaches or neck aches
Maxwell Dental's Tips for Maintaining Your Healthy Mouth Baseline
- Regular Dental checkups: Schedule bi-annual dental checkups and cleanings with our biological dentist in Calgary to monitor your oral health and address any issues promptly.
- Brush and floss correctly: Use a soft-bristled toothbrush and fluoride toothpaste to brush your teeth gently in circular motions. Don’t forget to floss between teeth and along the gumline to remove plaque and food debris.
- Limit sugary and acidic foods: Reduce your intake of sugary snacks and drinks, as well as acidic foods that can weaken tooth enamel.
- Stay hydrated: Drinking plenty of water helps wash away food particles and bacteria, promoting saliva production and maintaining oral hydration.
- Quit smoking: Smoking not only stains your teeth but also increases your risk of gum disease, tooth loss, and oral cancer. Quitting smoking improves your oral and overall health.
- Protect your teeth: Wear a mouthguard during sports activities to prevent dental injuries, and avoid using your teeth as tools to open bottles or packages.
- Manage stress: Excessive stress has been linked to teeth grinding and various oral health issues. Implementing relaxation methods like deep breathing exercises or meditation can help alleviate stress and potentially mitigate these dental concerns.
Your Journey to Optimal Oral Health Starts Here
Your smile deserves the best care possible, and at Maxwell Dental, we’re committed to helping you achieve and maintain a healthy mouth baseline for life. Schedule your appointment today, and let’s embark on this journey together towards a healthier, happier smile.
Remember, a healthy mouth is not just a reflection of your dental well-being; it’s a cornerstone of your overall health and vitality. Trust our holistic dentist near you to be your partner in preserving and enhancing your smile’s health, one appointment at a time.
Dr. Ben Greff
About Your Dentist
Dr. Greff is a Full Service General Dentist with a Holistic Approach to Oral Health
Dr. Benjamin Greff
Dr. Benjamin Greff is the owner and primary dentist at Maxwell Dental. He is continuing the 30+ year tradition held by the clinic to treat dental health with a holistic approach, and to place patient health as the primary concern. Dr. Greff holds that a biological approach is the highest standard for oral health treatment. He encourages patients to seek optimal health and wellness by providing dentistry that focuses on the oral-systemic connection.
